Potty Party Part II: The Outcome

Last week, I reported the details of my family's desperate plan to potty train our kids, the potty party. As a quick recap, the plan was to throw a day-long party to celebrate the absence of diapers in our home. The idea was that by forcing them to come up with non-diapered means of expulsion through a positive theme, we would circumnavigate all the hurt feelings and frustration that we've been experiencing over the whole idea.

The whole day was a wash. I mean, we had fun, but there was no notion of household productivity. The decorations were hung, the cake was made, and just to throw a harpoon in the whale of the notion of diet, we had homemade chocolate chip buscuits for breakfast and brought in pizza for dinner. The day was shamefully full of movie watching, and the yard rested quietly outside, escaping even the slightest effort of mantanence that I might have considered appropriate on a regular Saturday. But the pottys were set up and waiting, and that's what mattered.

It worked--mostly.

We now stand at a new and exciting ratio of potty users in the famiy; our older daughter has not worn a diaper since Friday, and it is now Wednesday. To top that off, she hasn't had even a single accident.

All we had to do was weather the first excruciating half of Potty Party Day (as it will hence be refered). She screamed. She begged. She ran in circles. She wanted a bath (presumably to be used as a covert urinal) and argued that her dirty fingernails demanded bathtime attentions. All the while, her little sister sat happily on her potty--holding everything in for all it was worth.

We almost caved at least once every hour.

And finally, at noon, she could hold back no longer. She sat on her little potty, positioned comfortably in the living room, squeezing my hand in terror. Then, finally, she looked at me and said, "Daddy, don't be happy." I assured her I wouldn't be.

"Daddy," she said, "Don't be proud." Again, pride was far from my demenor.

"Daddy," she begged, "Don't clap and say 'yay.'" And I told her I wouldn't.

"I pee-peed."

The chear that I let out instantly broke all of those forced promises, but she cheered, too. She wanted to call her grandparents. She wanted the world to know. And she pull on her panties with what can only be described as glee.

Ever since then, she has, perhaps, over-pottied. She takes such pride that if she's not fully occupied, she will choose to practice her art.

For whatever reason, our younger daughter just wasn't ready. She begrudgingly returned to diapers. Despite sitting on the potty, she just won't go in it. Her big sister is trying to teach her, with limited success. We'll try again, soon, to get her to go cold turkey like her sister, but, heck, she is a year younger.

So, if you're stuck with an older kid in diapers, the Potty Party just might be for you.

Potty Party may lead to Pity Party

My daughters are ages 2 and 3. They are bright young girls with vocabulary skills that really blow my mind from time to time. And while every parent takes pride in the developmental milestones of their children, there's one that I'm just plain vexed by. That damn potty training.

To be honest, I feared it for long before I ever had kids. I have an abnormal memory, as far as I can tell, remembering many mundane events that happened before my second birthday. I remember the frusteration of not being able to communicate and I remember the dread and despair of potty training. Why in the world would my Mom insist that I try using a potty when the diaper thing was working out just fine? Well, probably because she was six months pregnant and didn't want to have two kids in diapers.

Man, do I understand that now. Our older daughter has been ready to use the potty for at least a year. She can tell you when she is planning on going pee (especially a pleasure in public) and she sequesters herself when she has to do any more than pee. Then, she gives you a report about her estimated size of the delivery.

It's heartbreaking.

And we don't know why she hates the potty so. We're sick of hearing people's advice on the subject because there just isn't any correlation between her and a potty-using child; there's no common ground on which to compare them. She just won't sit on the damn thing. Not for reward or punishment (though, I suppose, we stopped short of any kind of punishment, and maybe a taser would work wonders).

Our second daughter is on her way down the same path. She did like to sit on the potty, though there was never any positive outcome, as she would then stand up to pee. But watching and imitating her sister is the subject that she has most mastered and she can tell that this potty thing must be some kind of trick, trap, or otherwise undesirable type of monster. S she now refuses to sit.

I think this is about control. I think this is about power.

We're very read-up on the subject. We haven't taken this lightly, and all the advice we have heard and read about has been tried. But still, we can't get over the idea that they have mastered their digetive tracks well enough to do it and that we don't want to cause them any lasting emotional trauma.

With all of this in mind, we are going to try one more time.

The Potty Party. It's our last hope. After this doesn't work, I'm going to wait until they go to college and let the dean of student activities deal with the situation.

Tomorrow morning, they will wake up to a near-Christmas caliber event. Wrapped, new potties, one for each. Soli's favorite color is pink, and Luna's oscillates between blue and green. We will rid them of their diapers under the majesty of streemers and balloons. Their brand new baby dolls (today's payday, in case you didn't catch this expensive trend) will have to be potty trained. The girls will delight in this, of course, as they understand the wonderment of potting even though they haven't indulged.

Then, they will have to put things into action for themselves. There will be fancy, cute, panties at their call standing by for wearing. And there will be cake baking, should they make the big score.

It's silly. And, honestly, I don't want such a party every time I go potty (though a little more fanfare would be nice). And I just don't know if it will work. But I'm sick of diapers. I'm sick of feeling like I can't do it. In many ways, this mirrors the frustration that I had when I potty trained, only now I'm having it from the other side.

So wish us luck, because we'll be want for it. And I'll let you know after the weekend if I recommend your own potty party, or if it was a bust.

In the meantime, please enjoy an on-topic video:

9 Ways to be more Productive

Yesterday I had a pretty embarrassing moment of consumer-culture thinking. My neighbor is getting a lot of yard work done and workers were tearing out the old brick on his walkway. I asked the workers what they were planning to do with the old brick, and they said they were going to throw it out.

Naturally, I couldn't see all those tons of brick going to waste while our back patio is rotting to pieces, so with their permission, I started to haul it away. I had on my leather work gloves which haven't been used in years and was bent over throwing the dirty bricks into a wheelbarrow. The smell of the dirt, gloves, and barrow suddenly reminded me of something. I thought to myself, "Wow, this smells just like a home and garden store."

My next thought was, "Man, have I gotten soft."

And later on, after all the bricks were moved, I noted to myself that I haven't been so sore since the last time I went to the gym--which was a long time ago. Too much of my life, I realized, is built around consumerism. If I'm going to lift weights at the gym, I may as well stay home and get some yard work done. Or build a playhouse, ride a bike, fix my fence. And, by God, a home and garden store ought to remind me of working in my home and garden and not the other way around!

I want to set some goals for myself that I can follow to make my life more productive and less driven by consumer culture. Following the idea of making small, measurable goals, I'm focusing on what I can do this week to set new standards for myself. Here's the list:

1. Eat Only at Home
This may be easy for a lot of people out there, but it has always been a pain for me. Through a series of financial ups and downs in my childhood, I have come to associate eating at home with stress and eating out with celebration. And when things get stressful for me now, I want to go out to eat to alleviate it. Being aware of this pattern is not enough to change it for me. So I will think day-to-day that I will have less guilt if I just eat at home.

2. Make food from Scratch
In the past, I've made the resolution to eat at home and then done something that I feel is just as bad--eat half-homemade foods. But so far this new year, I have made myself proud. I don't eat out of a box or out of a can (unless I'm using canned ingredients for something that's out of season). In fact, I haven't even bought a loaf of bread in almost three months. Instead I bake all of my bread from scratch. It tastes better and costs about 25 cents a loaf. And no, I don't have a bread machine. You don't need a bread machine to make bread at home. And you feel good about yourself when you can take something so basic, do it yourself, and have it be better. It goes from being empty filler to being something substantial.

3. Find a new way to get to work
Biking to work is an impossibility for some people. That is unfortunate. We actually bought our house with this in mind. Actually, we even moved to this town with this in mind. When I ride my bike to work, I don't stress about traffic, and though it takes a little longer, I arrive at work or at home feeling better. If you can't bike to work where you live, perhaps you can take a bus, a train, or walk.

4. Walk to the park with the kids
Where we live we're in walking distance of several parks with playgrounds. Taking a walk with the kids to one of these parks has the dual effect of getting exercise for me and wearing out the kids. It's amazing, but over half of Americans get no exercise every day. Absolutely none. When I was younger, I never would have thought of walking as exercise, but now, sure, it's more than I usually do.

5. Make a Garden
If you don't have one yet, make one now. We have a pretty big yard and get lots of rain. There's plenty of space to start growing our own food. I've never been all that fond of vegetables, but it's about time I changed my mind about that. I think that growing my own will make the whole process feel more rewarding, much like the bread making. If you don't live in a situation where you can have a garden, there is the possibility of a community garden.

6. Build Something
I don't know what I'm going to do with those bricks. I can make the new patio with it and save money, or I could see it as a gift and make a barbecue pit. Again, lifting weights is great for getting into shape, but wouldn't it be more interesting

7. Donate Stuff
It's that time again. Every so often it's a good idea to get rid of unplayed with toys and unworn clothes. My house has the tendency to fill with clutter and I just don't know how it does it. But I know the cure. Not too long ago, we sold 20 boxes of books to a used book store. It was nice to get rid of all the books we won't read again and know that they can move on to people who haven't read them.

8. Volunteer
There's a community beautification project this Saturday. Or, Habitat for Humanity is building about 15 miles away and still needs people. Next week, my wife can lead a workshop about self-esteem for preteen girls. There are tons of volunteer options out there and we don't take advantage nearly enough.

9. Make a Date with the Wife
My wife and I spend a lot of time together, but it is always family time. There's nothing wrong with that, but I do feel like it's important to nurture the one-on-one relationship. Maybe my sister will play with the girls while we go out. Or maybe we'll put the girls to bed on Friday and instate a no computer, no tv, no books night. We could play board games, work on a project together, or have *ahem* other kinds of fun. Anyway, we won't waste our night and we'll be taking time for each other.

***

It's important to take time and make it useful. So much of our time gets wasted and we feel like it's taken from us. Focus your energy, focus your time, and the resulting productivity will resonate throughout your life.

Not Willing to Give Up TV? 10 Ways to Tame it.

I’ve had a lot of response for my post, Giving up TV. In fact, on a normal day, the “hits” on that post register about 100 times more than hits on any other post. What’s the deal with that? Are we so fascinated by the idea that we actually can live without TV that it deserves to be met with such curiosity and excitement? Are there really people out there who haven’t thought about giving up their TV addiction? I don’t pretend to know the answers, but as long as I have the attention of a pretty large number of people, I want to encourage this movement away from media-dependence. You’ve probably noticed how pervasive the TV is.

With the TV on in our houses, our day is not our own. We make our schedules around it. We make decisions based on it. We give corporations a window into our houses. We hand out kids over to the corporate culture without thinking about it. And we pay for most of it.

And yet…

We are so fascinated with what they have to say about the weather that they say it every six minutes on morning. Then, after they’ve told us about the weather, they promise more about it in another six minutes. And we tune in again. Why is the weather so important to people in the morning? Bring a sweater! Put an umbrella in your car or bike! You don’t need to know what the day has in store! They’re probably wrong and you probably have a pretty good idea yourself.

We alter plans and possibilities of human interaction because of what’s on TV. They have molded your day when this happens. I once had a date tell me that she had to go home because TGIF was on ABC. Okay, it probably wasn’t the “quality” programming that was driving her away, but it seemed like a logical excuse to her. It seemed so because this isn’t uncommon. A friend of mine in college said that he called his mom because he was having a rough time adjusting and she said, “Let me call you back after Big Brother.” We establish and nurture relationships with the characters on TV even at the expense of our own friends and family.

The corporations that have us pay for their service make money not only from us but from the channels and advertisers on the other side of things. We are paying to watch ads. The shows are really just unfortunate side effects for the TV companies (unless, of course, they present good places for product placement). And we willingly sit our kids down to watch shows that leave them desiring cheap, useless merchandise that they don’t really want. Kids, especially pre-teen and teenagers, feel worse about themselves after watching commercials.

And I know what you’re thinking, “I’m not affected by commercials.” Then tell me why advertisers pay $200,000,000,000 a year for advertising on TV? You’re telling me it doesn’t work? You just don’t see the big picture like they do. It works. Trust me. Or trust them, at least.

But there are ways that you can help these strange events happening under your own roof. For one, you can get rid of the TV. But many just won’t do that. Luckily, there are other ways.

So. You’re not willing to give up the TV?

Big deal. This doesn’t mean you can’t join the fight against it. What the TV’s function is in most households is really the acknowledgement that you’re there, you’re alive, you’re awake. People wake up and turn the thing on as a symbol for “clocking-in” for your day. It will remain on, even if muted, for the rest of the day as long as you are in your house. For some people, this even means turning on TVs in multiple rooms. This TV being on is comforting for us. We were raised that way. We may even perceive our pets to prefer the presence of the all-knowing box. There are some very solid steps that you can take to tame the beast.

1. Mindful TV Watching
TV doesn’t have to be mindless. Only watch TV when there is something that you want to watch. Read that last sentence again. Make it a mantra. There is no reason to flip through channels seeking you-know-not-what. And don’t turn on the TV just because the kids want to “watch something” or “watch TV.” Ask them what they want to watch. Turn it on if you think that’s a good idea. Don’t offer suggestions, make them discern what it is they want to do with their time; this shouldn’t be just to waste time.

2. Impose Time Limits
I use to really make fun of friends of mine who said, “My mom only lets me watch an hour of TV a day.” But first, let us look at that statement. What, besides TV, does a parent let their child do for more than an hour a day? There just aren’t that many activities that we do that beg for four or five hours of our time every day. And those that do should hopefully give you some sort of product, like a backyard deck or a new guestroom, after a certain number of days.

3. Flexible Limits
You don’t have to stick with a certain amount of TV every day. I know parents who give their kids tickets to watch shows. This often results in siblings coordinating TV watching plans. Or, you can sit down on Sunday and map out a plan for the week—which shows are “important” to watch or a special movie night or some such.

4. Time Frames
Or, maybe TV watching is free in the morning, when little kids wake up too early and parents follow suit, but then goes off after everyone has had breakfast and gotten dressed for the day. That would at least encourage a view of TV watching as having a docile purpose in the day rather than a dictator of it.

5. Keep kids away from certain shows
What shows? Shows that are nothing but commercials masked in plots. Shows like Dora, Power Rangers, and the like. If there’s a huge amount of products associated with it, you should urge them in a different direction. These shows created misplaced desires and they direct those desires by changing characters, adding characters, encouraging collection, etc. And when you kid does collect them all, they will only see how unfulfilling it is when the movie comes out and all the old characters become irrelevant. Instead, shows like Arthur that are more closely associated with books can be a better alternative (but don’t fall for something like a Dora book—those things are like poison put to print when your child wants you to read it again and again).

6. Get Rid of Cable
And I don’t mean “buy Dish!” I mean, get rid of all those damn channels. How many of them do you watch? They spread the good channels out within their three or four strata of service options so that you have to get 150 channels to watch five good ones, but 200 channels to watch nine good ones. And having cable really detracts from the idea of mindful TV watching. Maybe you have a good antenna and can get the local channels. But I don’t recommend getting “basic cable” because a) they’ll talk you into getting a bigger package at less money and b) because you don’t need to send their kids to college—stop lining their pockets.

7. TIVO
I have no experience with TIVO whatsoever. But I have a few problems with it. 1) you’re paying for a service; 2) you probably still have cable; 3) You have to fast-forward through commercials when they should be automatically blacked-out. So, instead:

8. Get an AppleTV
I swear they’re not paying me to say this again. But with one of these expensive systems hooked up to your TV, you can only watch shows that you decide to pay for. You will automatically limit TV to shows that you actually want to watch and you will cut out commercials altogether. Plus, you never, ever have to change your schedule around a show (though you’ll often have to tell your neighbors not to say anything about Survivor until that weekend). I would happily rather pay for a show that doesn’t have commercials than watch a show for free that does. I’ve been saying that for at least 10 years before the AppleTV came out.

9. Get a DVD player
Oh, you have one? What’s it there for? I’ll tell you what it’s there for: mindful watching. Only shows you want, no commercials. This is especially helpful with the increased presence of quality TV shows being put on DVD compulsively and online things like Netflix getting them to you.

10. Get a blanket
To put over the screen. Make it hard to turn it on. Only take that blanket off when you really, really want to watch something. Bonus points if it’s a pretty blanket or a tapestry.

And, as always, there are plenty of alternative to watching TV at all. You will find yourself with more time, more energy, and more room for your families. Such are the things that being a badass dad are all about.

Five Keys to Mindful Behavior (and not losing your temper)

We don't exist in a vacuum. If we did, it would be easy to be the person we want to be. It'd be easy to manage time, set goals, reach out, and expand ourselves. Being more would be accomplishable in the next five minutes. But our time and energy is constantly hijacked, borrowed, robbed, or given away. Not always for the worse, true, but these things add up. Eventually the pressure is a bit much and we lose sight of how we want to see ourselves.

What I'm talking about is patience, I suppose, and temper. It's too often that I find myself frustrated and angry at my circumstances. I want to get X done, but Y,Z, and A are still sitting in the back of my mind, demanding attention. And I have an important meeting and there's homework due and I haven't cleaned the kitchen in weeks. The frustration of all these little factors can tie itself up in knots in my mind. And the pressure builds. And I finally snap at my wife, chastise my kid, or yell at the puppy. And the picture that I've painted of myself at that moment, that ugly representation of all the space being rented in my mind, is forever burned into my children. It momentarily tarnishes who I am to my wife, and if it's not cleaned off, it can rust.

Sure, conflict can be healthy. I don't think it's a good idea to avoid talking about issues of contention. Things need to be aired out between you and your partner, if you expect this partnership to work at all. And yes, you need to raise your voice once in a while when dealing with your kids, be stern, set your foot down. But these things should be done with intention. There is a world of difference between a calculated move, a planned intonation, and a knee-jerk reaction.

Knee-jerk reactions set you off balance. They disturb harmony. They loosen ties.

We can't be perfect all the time. But if we can maintain control of ourselves, we stand a much better chance of setting the example we hope to set for our families. Everything we do is a reflection of who we are. Losing your temper, getting angry, and being petty can really distort that image.

Kids are like sponges, if you haven't noticed. They soak everything up. The other day, my three year-old broke a crayon at a restaurant. With perfect and cold pronunciation, she said, "God damn it," and went about coloring with half of the blue crayon. My wife and I looked at each other. She didn't get it from TV. We got rid of that thing. She got it from us. And of course we couldn't be mad, but we did explain that it wasn't the polite thing to say, that we were sorry we gave her use of those words.

Sometimes our kids can be our compasses for how we act. If we want our kids to exhibit proper behavior, we have to model it. When there is a lot of traffic, I can hear her strapped into the seat behind me say, as if to herself, "C'mon, dude. Move it." I didn't realize that I said that to stopped cars until she pointed it out. If I were apt to lose my temper in the car rather than get annoyed, she would show me what I look like with road rage.

I don't mean to say that we should edit ourselves or hide who we are from our kids. Instead, I think we should mindfully express who we are based on our lofty self-conceptions. A lot of times, those self-conceptions are hard to live up to. For example, I know enough about healthy eating and exercise to be in any shape that I want to be. But through a perverse loss of control related to emotional and financial stress, I don't show this knowledge. Instead, I keep on compounding these stresses with irresponsible behaviors related to eating and spending.

Our temper acts the same way. Too often we become absorbed in ourselves and we lose sight of our goals. When we lose sight of our goals, we lose sight of ourselves. And that creates a vision of us that everyone around us sees.

How many times have you caught yourself losing your temper, getting into arguments, snapping at your family, all because you are overwhelmed? How can you fight this?

1. Make decisions based on the example you want to set
This is easier said than done. But this goes along with the idea of putting your family first. Don't reach for gratification, but instead see the decisions that you make in light of the long-term ramifications and patterns that your children will notice. Whenever possible, step away from negative patterns, especially when it comes to health, consumerism, and habits.

2. Empathize
When your kids are nagging you, before you get frustrated with them and blow your top, you really have to step back and ask yourself a few questions. What is it that they want? Why? Do you remember a time when you nagged your parents for something like that? What would have made you understand why the answer is "no?" This goes for kids being scared of the dark, not wanting to go to sleep, etc.

3. Don't presume the worst
It's easy for arguments between you and your spouse to get started through communication problems. If you feel like you've been insulted, made fun of, or otherwise criticized, don't snap back. Instead, take a step back and try and find out why this was said or if you may have even taken the comment the wrong way. Many, many problems can be avoided by taking the proper time before offering a retort.

4. Remember the importance of fun
Many times when my kids are being too loud, yelling in the house, making repeditive and disrupting noises, or otherwise polluting the air with their unlimited volume, I have the urge to yell. It's a natural response, right? But you have to take heart of the times when your kids are having fun. If it's not an appropriate fun to have in the house, by all means, change things around. But don't be the ogre that stops all the fun with a bad temper and ruins a perfectly good day. Remember what it was like when you were a kid and try and calm the tempest with understanding.

5. Change your mind
If you've had a bad day, or are too stressed or tired to respond rationally to family pressures, talk this out. Explain where you're coming from, why you have a bad headache, why you need a moment to yourself. Take that moment and earnestly try to console yourself. Earnestly try and change your mind about how your day is going to be. If you decide that you can turn things around and have a good day, you can. If you decide that you can't, then you can't. It's a simple as that. Sit there for as long as it takes to decide that you can.

Resist the knee-jerk reaction. Orchestrate your day without the use of hostility. Remember to show your kids who you want to be, and it will be much easier to become that person.

10 Ways to Claim your Day

Note: Please check out Steve Olson's website to see the article that I penned about Education Vs. Schooling. Thanks again, Steve, for letting me guest-post.

Most mornings I teach an 8am class. Morning classes are my favorite; you haven't hit that afternoon lag, the coffee is fresh in your system, and you know that you're knocking one out right out of the gates. But I am constantly and consistently harried by students who droop and moan about how "early" it is.

But it doesn't just happen in the 8am classes. 9am, 10am, and even, I swear, half the time in any 11am classes I teach.

I'm sad for these students. They don't feel like they've made a decision to be there. They don't feel at all responsible for their presence--which goes to show how responsible they feel for the work we'll be doing. And I'm not a boring teacher, which I at least credit whith why they don't fall asleep.

What I want to tell them is this: It's your day. No one snuck up and took it from you. You're spending it right now and it's never going to come back, and you will have never known that it was yours in the first place. Wake up, grow up, take responsibility, and take charge.

With that advice in mind, I'd like to detail some of the things that make me feel ownership over the days I spend. Sure, some days slip past with me feeling dragged along the whole time. This is especially easy to fall into when you have kids and even easier when you have a set routine. At any rate, here are some ways to claim your day, feel free to mix, match, and ignore as you see fit:

1. Wake up Early
I know this isn't a popular one. But if Benjamin Franklin knew the benefits of early to bed, early to rise a couple hundred years ago, why in the world do we still struggle with it? Why can't we learn that these aren't words made in folly? I tell my students that the day starts at 8am. You can't possibly expect to wake up after that and have any control over your circumstances; they day has begun without you and others are already making the decisions that are going to run the rest of the cycle. I love to wake up early--regardless of the time I go to bed--and feel ripped off when 8am rolls around and others are sharing my day with me. Plus, it's possible to get a little extra time for yourself--or for you and your wife.

2. Start the day Writing
Pull out a notebook, a computer, or the backs of bills and start writing. It doesn't matter what you write. If you have no idea what to write, make it bland. Make lists about what your expectations for the day are. Or what you hope to avoid. If something is bothering you from the days before, write about that. Writing doesn't just serve as a form of communication. Writing is a way that people who practice it can metabolize things. Let it all run out onto the page.

3. Exercise
I used to hate running. I mean, really, really hate it. That's why one day I chose to start doing it three times a week. I figured that if I could start my day facing down something that I was afraid of, that I hated, and get through it, the rest of the day would be cake. Plus, it's good for you and all of that. I had a book that coached you through running a 10k in 13 weeks. It was a step-by-step regimine; a mixture of running and walking that brought you from coach potato to runner. I did it, it was wonderful, and I stopped. Why did I stop? Beats me. But I've got to get back into it. I was happier, healthier, and rested better when I was a runner. And I felt like I had conquered something that had always held me back. Plus, the time to myself (rarely more than 45 minutes a morning) was great. Yoga is another thing that you can do in the comfort of your own home, often with even small kids immitating you (or, in my case, sitting on me during the hardest poses).

4. Read
We've talked about this before, but reading can be a great way to spend your day. I take a book with me wherever I go. To the store, to work, to the mall, everywhere. You never know when you will have to wait somewhere and you can sneak five or ten minutes of page time in. If you're stumped about what to read, check out recomendations here and here or at the Badass Bookstore.

5. Turn off your TV
Did you think I wouldn't mention it this time? The TV is the biggest time-suck in the world. You burn less calories than sleeping while watching TV. It's a tunnel from corporate marketing firms right into your living room.

6. Go for a Walk or Hike
We are creatures meant for walking. Yet we never do it. Walking does wonders for your legs and for me it really helps to clear my mind. Taking the time out of the week to drive out to a good hiking spot does wonders for my entire family.

7. Meditate
This is another activity that is hard to do with your kids around, but if you do it before they wake up or after they go to bed, it can really keep your day on track. There are tons of books and blogs written about the subject and the benefits seem indisputible. While there are lots of different ways to do it that may speak better to you than others, there really isn't a bad way to do it. Carving out time for this activity will lower the volume on negative parts of your life and raise it on the good.

8. Ride your Bike to Work
Riding my bike to work and back is one of the best things I've ever done for myself. I know that many of us don't live close enough to our jobs to make this goal a reality. But when we bought our house, we had biking to work in the forefront of our minds. Our last home featured a 45 minute, heavily trafficked commute to my job and it was terrible. It added unwanted stress and really detracted from any peace I might find in a day. Biking to work actually decreases stress and by the time I'm in my office (clothes changed and all), I am more relaxed and ready for the day. When I get home with my totally nerdy bike helmet on, I've already shed the stresses of work through my pedals. Paul Dorn keeps a wonderful Bike Commute Tips blog that is really worth checking out.

9. Clean up at night
The hypocracy alarm just went off. Our house is as messy as any I've been to. Toys, laundry, dog chews all over the place. But if you can manage to get your house to a good, managable place, cleaning up at night will help you to wake up to a clean morning. Your day will start off on the right foot and you'll be able to concentrate on all those wonderful kids activities that serve to make the house messy again. Clean. Repeat.

10. Turn off the Internet
Again with that damn hypocracy alarm. Don't worry, I'm an English Professor and I see the irony in all of its levels when I suggest this. I'll go further and say that you shouldn't turn it off until you've had a chance to visit the Badass Dad Store and clicked on all of our sponsers over there on the right--->. But just because I'm a guy who wants to make a buck on the Internet doesn't mean I'm wrong with this advice. But I digress. Really and truly, the Internet can be the biggest time-suck of them all. Especially if you have Stumble installed on your browser (and most of the traffic to this site is from Stumble, so again, I get it). There's nothing inlcusive or promotional of family bonding about the Internet. It should really be kept to a minimum if you want to feel like the day was yours when you go to bed at night.

***

There's nothing that's more of a shame than being dragged around by other forces all day. And there is nothing better than being engaged in your present life. So next time you find yourself complaining about how much there is to do today, or how early it is, or when will the kids just go to bed already, ask yourself this: how much of your life are you going to wish away?

Communicating with your Spouse 101

Part of being a good father is not letting petty things get in the way of having a nice day. Most divorced women polled say that "poor communication" was the cause of their divorce. Most divorced men don't mention communication at all. Many of the arguments that married people have are based entirely on miscommunication. Those that aren't based in it are very often escalated through it. These are tough waters to navigate, so hold on tight, we're sure to run into overgeneralizations and unfair stereotypes ahead:

This is a subject about which volumes of books have been written. And once in a while they make best-seller list, aided by catchy titles, constant exposure on daytime talk shows, great placement on supermarket shelves, and they generally make a great gift that girls buy for that boyfriend who just doesn't understand them. And yet, with all the talk out there, all the cliches about communicating in relationships, this is something that we tend not to take seriously. Men have a tendency to see women as irrational when it comes to things such as communication concerns, just like we think they're being irrational with so many other things. We have a word for it: hysterical.

Hysterical literally means "acting like a woman."

Men don't see communication problems most of the time. Communication for us is cut and tried. You have conversations about things when they are of concern, and if something isn't bothering you, then why the hell should you talk about it, right? But those times that we spend in quiet, comfortable thought are the same times that our wives tend to see us in deep concern, worry, even.

Have you ever expereinced this? Your driving in the car, minding your own business, perhaps looking at the scenery. It's a sunny day, so you're squinting. All of a sudden, out of the blue, your wife leans over and says, "What's wrong?"

"Nothing."

"Then what were you thinking about?"

"When?"

"Just now, when you were making that face."

"What face? Nothing. I wasn't thinking about anything."

This happens to me all the time. What the man thinks he's doing in this case is clarifying his position. He simply wasn't thinking about anything. He was looking around, driving the car, and--he thought--spending time with his wife while doing that.

The wife sees a different story. Women tend to want conversation as a part of companionship. The fact that you weren't talking for a while suggests, to them, that something is on your mind. The fact that you were squinting is indicative of this, as well. And, to back up their theory that something is wrong, you were being defensive about your position when caught in the act of thinking about something "wrong" while driving and not interacting with your spouse.

To men, this seems illogical. And it is. In the universe of our conversational style, it makes no sense. We wouldn't assume that our buddy was bothered by the world if he wasn't talking. There's a cliche of the "strong silent type" in maledom that appeals to us. He doesn't have to say much. But women need companionship from their husbands and to them talking is a very big part of it. It doesn't have to be deep conversation, it doesn't have to be conversation that has a purpose such as solving a problem or weeding out solutions or political analysis. It's an act of involvement to talk about things and it's something we tend to forget.

This leads down a slippery slope. If a concern is raised over a conversation, such as the above mentioned car issue, men tend to brush it off as not being a big deal. We tend to think, "well, she'll get over it; it ain't no thang." But to a woman, this is indeed a big deal. There's a problem and it's not being talked about. It is, in fact being avoided by the man. While we think discussing it is "blowing it out of proportion" or "making a big deal," they see it as something healthy, as discourse leading to getting the problem out of the way.

We just don't see it as a problem, and that is a tough bridge to cross.

Here are some ways that you can side-step these pitfalls in everyday life and in the middle of arguments. They are not tricks, but movements of empathy that should be made with absolute sincerity:

• Ask her how her day was when you (or she) gets home. We tend to feel welcome to bitch, complain, or gloat over our day; women see the invitation as a note of interest and a welcome one.
• Be willing to talk things out. We tend to feel that if things keep needing to be talked about, there is a problem. Women feel if we can talk things out, there are no problems. Be calm, collected, and don't lose your temper in what can often feel accusatory.
• Verbally notice her. She change her hair? New shoes? Clean the kitchen? Don't just note these things mentally. That's what we do when we're at work or with our friends, but our wife is not our job or our friend. Verbally pointing out observations is caring.
• Don't use exclusive language. Don't say "I'm going to bed early tonight." Or "I want to go for a drive." Instead, make these things sound like invitations. "Do you want to," or "What do you think about," work much better. We feel free to invite ourselves no matter what the language. But it's these little nuances that women notice in groups of other women and are trained to notice in our words.
• Don't be quiet for too long. It sounds stupid to us at times, but just say something if you notice things have been quiet. Car rides seems especially dangerous for this. We feel like proximity means closeness, but this often isn't the case for women. For many women a lot of the time, the conversation means time spent together, not the placement of your bodies.
• In an argument, don't say "You're acting crazy." Don't say anything that suggests that they have no ownership of the feelings they're going through. Regardless if she is reading the situation wrong or not, she has legitimate feelings. Recognize and understand what they are and where they are coming from.
• Empathize during arguments. Don't just defend your point of view. And don't belittle her. Take a moment to step back and really try and see how she sees things. You could be wrong about what she feels is the problem. This is very often true, and you can spend hours arguing about different subjects. So take a moment to clarify what you think you're fighting about. Paraphrase, in your own words, why you think she's upset. Reach her on that level and get it right--with coaching if needed. Then, invite her to see things your way. You are not the same people and you have divergent takes on the same situation. Often, all that is needed is an understanding of the contrary point of view to make things better.

Of course, this is all generalizing. I don't want readers to think that I'm being unfair or demeaning of either sex. Growing up in different social situations with different social expectations has made us talk in different ways. Remember that your wife is not trying to communicate like a man but failing--she's trying to talk to you in the way that she knows how. That can be very strange for us, believe me.

Most of all, talk about conversations. Talk about talking. There's nothing wrong with trying to grasp the other point of view, not matter what the situation.

***

Welcome to the Men's Guide to Women Carnival!

Welcome readers of the Carnival of Tips!

5 Reasons to Simplify Your Life

Welcome Carnival of Happiness and Meaning readers!

***

There are a million reasons to simplify your life. If you're new to fatherhood or if you've been around for a while, you've probably discovered that there aren't enough hours in the day to fit in all of your responsibilities and to take care of your family. Simplifying your life is a step to reclaiming the time of your days and showing your kids an impeccable way to live their lives. As we venture down this road, it is important to clarify reasons why we should. The following 5 reasons should help us scratch the surface.

1. Overwhelming amounts of media excert too much control over how we relate to our families.
Media, like advertising, would have us believe that the role of father does not include taking care of family. When advertisers direct marketing at men, they generally portray men who are unattached, with their friends, or at work scoring a big pitch in the boardroom. There is almost no room in advertisments for men to be with their families. This only happens in ads that are aimed at women, usually shown during daytime TV and in Women's magazines.

There are reasons for this. Advertisers think that men, in general, have a greater need for autonomy in a relationship than women do. The idea is that once a man is in a family, he will feel stifled and trapped by his identity as father, though empowered by his ability to provide for the family. And, as in so many other cases in our lives, the products want to prey on that assumed emotional relationship. The ads want us to forge a relationship with that product that will be fulfilling for us, melded intricatley with our unspoken desires to run away from our family. They, in fact, are hoping that the product will represent an escape for us.

Commeradarie, power, acceptance, and independence are the emotions that these products will use to get under our hoods and make a sale. What Miller beer hopes is not that you'll see their ad as a logical argument and say, "Hey, awesome, I'll go out and make a purchase of some Miller Beer." What they hope is that you will be with your friends, enjoying company, and someone will say, "It's 'Miller Time.'" When that happens, the advertisers have found their way in. They have melded with you on a pre-rational level and whatever they paid for that 30-second commercial has now bought them more air-time--but this is air-time in your life. They bought a moment of your life without paying for it. Someone sold it to them without asking your permission.

(This happens again when your daughter puts on the high-heeled shoes and smears lipstick on, trapsing about the room so clumisly but with a serious air of adulthood. Then, someone says, "Wow, what a Kodak moment!" For me, the moment is always ruined once it has been sold to a corporation, but hey, that's just me. )

So we find ourselves living in a society where the primary role of fatherhood is that of breadwinner, working for the weekend when we can finally take off our shackles and hang out with the bros. However, we students striving to be Badass Dads know that our role doesn't end there. There's cooking, cleaning, story-time, play-time, museums, playgrounds, music, bright sunny days out there that we want to share with our children. Stepping away from media entertainment can only help out our sanity. We want to step away from societal expectations and forge lives that we can be proud of at the end of the day.

2. You don't have enough money to buy it all.
If you are anything like me, you live paycheck to paycheck. Congratulations if you don't, but that doesn't mean that you can't stand to save a little more. The pace of our lives is really absurd when you sit around and think about it. Of course, they'd rather have us not think about it so that we remain resigned to a life of chasing the star of consumerism. But as consumers, we are constantly told that whatever it is that we have, it just isn't enough. Or, it at least isn't good enough. We are asked to forge relationships with products rather than people (such as a Civic ad that suggests that the car will never say, "it's not you, it's me"). But products are made to give out, to be unreliable, and to be replaceable. Cutting back on what you buy can make you realize that you are not what you own. You can derive meaning in life without buying things all the time.

3. The Environment
I know it might sound ignorant of me, but this is the reason for simplification that took me the longest time to come around to. For whatever reason, I've always felt like anything pertaining to global warming and all of that was nothing but hippie nonesense and alarmist jaberwocky. But I look at the problems in this world that could be solved if our parents had built a more renewable infastructure, and I see that I have a responsiblity to make things a little easier for my kids. Getting rid of a car, bussing to work, recycling, buying local, not using products that are made by known abusers of the environment, composting, growing your own food, and so many other things are in your individual power to take control of. And, they generally save you money, make you less of a "consumer" and make you healthier.

4. Better relationships.
Having products and brands being the bond between you and your loved ones is shameful. Yet, we do this all the time. Just a few years ago, having a cell phone was too expensive for most people. Now, it has been normalized and everyone thinks that they have to have one. But something that cell phones do is destroy conversations. "What's that you say? Destroy conversations? But they're about conversing, right?" No, cell phones are not about conversing. Like so much of "the information age," informaion has been boiled down to its basest forms. The accessiblity of cell phones and text messages make it possible for us to send quickly digestible snippets of information to each other at any time of the day, not matter where we are.

So what ends up happening to most of us is, we talk to our wives on the way to and from work. We talk to them when we are in the store. Something interesting happens, we text our brothers. We have a quick question, we can get a hold of our dads for a quick answer. But then, the next time we see our brothers, our dads, or our wives, we have nothing new to talk about. The information has been exchanged already, in quickly consumable tidbits. Why not sit down and talk when you get home from work? Why not save that question for your dad for the next time you see him, or sit down in your livingroom to have a phone conversation with him? Why not keep that interesting story under your hat for the next time you have a drink with your brother?

5. It's healthier
I struggle with my weight. And my life is by no means perfectly simple. But I know that if I make my own foods from scratch, ride my bike to work, and build a fort in the backyard for my daughters instead of buying them a new Xbox, I'll be better off. Don't get me started about our idea to build our own house (check out the badass bookstore for books on the subject). I'll feel better, be healthier, and set a better example for my children.

Bonus. Personal Satisfaction
There's a reward that comes with doing things yourself. Food tastes better when you make it yourself. The days are longer without TV to drag you down. You're more at ease if you know that no one can reach you via cell phone when you're at the store or on your way home. You enjoy time better with your friends and family if you haven't been constantly brought up to date about their lives through texting. Ultimatley, your quality of life will be improved.

Articles by Subject

Fathering
On Being a New Dad
The Breastfeeding Father
In Defense of Fatherhood
Putting Family First
10 Rules for being a role Model
Communicating with your Spouse
Education vs. Schooling (On Steve-Olson.com)
Baby Wearing
The Power of Language in Childhood
The Sex Talk
Potty Training
Activities for a Rainy Day
Changes
Imagination and Curiosity
Should Bookstores be Socially Responsible?
Is Bedtime Badtime?
Camping with Children
Father's Day
Traveling with Kids

Consumerism
Giving Up TV
10 Altertatives to Conventional TV
20 Great Books to get you Reading
Not Willing to Give Up TV? Tame it
9 Ways to be more Productive
Marketing TV to Children
Should Bookstores be Socially Responsible?
One Year without TV
Why I hate Hannah Montana

Communicating with Family
Putting Family First
5 Reasons to Simplify your Life
Valentines Day
Communicating with your Spouse
The Power of Language in Childhood
The Sex Talk
Potty Training
Activities for a Rainy Day
Changes
Imagination and Curiosity
Is Bedtime Badtime?
Camping with Children
Traveling with Kids

Education
Hostile Educational Climate of Testing
Education vs. Schooling (On Steve-Olson.com)

Simplifying
5 Reasons to Simplify your Life
10 Rules for being a role Model
5 Quotes to Live By
9 Ways to be more Productive
Activities for a Rainy Day

Living Mindfully
Communicating with your Spouse
Education vs. Schooling (On Steve-Olson.com)
10 Ways to Claim Your Day
20 Great Books to get you Reading
5 Keys to Mindful Behavior
5 Quotes to Live By
The Power of Language in Childhood
9 Ways to be more Productive
Activities for a Rainy Day
Changes
Should Bookstores be Socially Responsible?
Why I hate Hannah Montana